Testimonials

I love having Charlie as my therapist. She makes me feel better about myself and has taught me how to love myself more and has motivated me to be who I want to be. I really love my sessions each week and look forward to them. When I feel down and sad I know I can talk it through with Charlie and come up with new ways of seeing things. The weirdest thing we did was when we were talking about stress and then I mentally went into my body and found some tied up earphones, that was pretty strange and got me thinking about how much I use my phone.  Bria 14 self esteem, empowerment

I met Charlie through Power4Teens and after talking about family issues and the troubles I had with my son and the stress I was under I started seeing Charlie for therapy. I loved her practical, no nonsense approach to therapy and had a great experience with meditation and focusing sessions and understanding the importance of energy. I came out feeling calmer and with more positive energy and was inspired to start my new business. Martha -mother of 2 dealing with stress and anxiety

I instantly new Charlie was the right person to help my daughter. I felt immediately comfortable with her and knew that my daughter would connect with her fun and relatable style, while making me comfortable that she had the experience of being a mother. After the first session my daughter became more optimistic about her life and more enthusiastic to change the way she felt her life was unfolding. I am so grateful for the work she did with us all through the year and a half we worked together and she will always be a resource for my daughter in the future.  Mother of a Beatrix 16 year old with anxiety and eating disorder

I have panic attacks and the best thing we did was when Charlie made me describe exactly what happened during my panic attack, she then started acting it out and asked me to talk to her to calm her down. I then used this later to help myself. It was weird watching her have a pretend panic attack but it was the most helpful thing we have ever done. Claire age 15 anxiety and panic attacks

I leave every meeting feeling more knowledgable and interested about who I am and why I am the way I am. I feel inspired and have put into practise many of the techniques she has suggested and my relationships have changed as a result. I have more understanding about my role in the breakdown of my marriage and am more optimistic about the future of all my relationships. Now when I struggle I feel more confident that I am equipped to deal with it. John, Marriage & Relationship Issues

Charlie has helped my family and daughter so much. I don't think we could have got through this without her support. I love how she worked so professionally and privately with my daughter but still managed to get her to open up to us and let us help in being part of the solution to the issues she was having at school and with friends. She suggested a referral to a psychiatrists and we continued working with her alongside the care of a psychiatrist. She made this whole process bearable for me and picked me up when I was at my worst. Mother of  Sophia -13 year old self harm & depression

My daughter was unhappy with her body and overweight and I wanted to find somebody who was experienced with both the mental and physical aspect of weight loss. Charlie worked with my daughter on the mental aspect of her life and fitness goals and referred us to an amazing personal trainer. Working with the two together I think had a huge positive impact on my daughter. She still has a way to go but she has a greater understanding of physical and mental health as it relates to her weight and body image. She has become a more confident woman who loves herself more. I'm so grateful for that. Father of  Jacinda age 18